MyoStudio Services
MyoStudio is owned by experienced and knowledgeable Healthcare Professional Erin. She draws on her Myotherapy, Nursing, and Rehabilitation skills to help improve your strength, balance and posture. Whilst decreasing your pain, dysfunction, and poor movement.
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MyoStudio programs and treatments are based on your needs. You are assessed regularly, pain and movement patterns observed, and programs are adapted to suit you.
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MyoStudio welcomes everyone, even if you have never exercised or had a “massage” before. You will be closely supervised. Encouraged to have fun, laugh and meet your goals.
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MyoStudio promotes positive ageing.
Strength
Recruiting muscles, improving muscle patterns, awareness.
Balance
Through practicing balance and improving core strength.
Recovery
Reformer Pilates stretches your muscles while working them.
Myotherapy
45 minute duration
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Pilates/Myo Strength
​Professional treatment of muscular pain and dysfunction
One on one strength, balance and flexibility class. Utilizing Pilates reformers, kinetic link training techniques and rehabilitation equipment.
Appointment includes
Assessment, Treatment, re-assessment and corrective exercises.
The Assessment
body movement, joint testing, muscle testing, questioning, and palpation.
Treatment
hands on soft tissue manipulation, massage techniques, cupping, dry needling, stretching, myofascial release.
Re-test for improvement
Corrective exercises, prescription for muscle imbalances, strength, stretch.
