Headaches as a result of tension in neck and shoulder muscles which refer pain to areas of the head.

Back pain including ‘Sciatica’ caused by tightness in some muscles and weakness in others. 

Jaw pain can sometimes be caused by tightness and trigger points in the muscles of the jaw, head and neck.

Lateral Epicondylitis (Tennis elbow) Localized tenderness of elbow and radiating pain to the forearm. Often as a result of overuse and weakness of the wrist extensor muscles, which can result in trigger points developing.

Shoulder pain e.g. Impingement Syndrome. During overhead arm motions.  Impingement can cause micro-trauma and result in pain and inflammation of the shoulder. Abnormal muscle contraction and trigger points can develop.

Knee pain may be caused by your ‘knee cap ‘not tracking correctly. Arthritis and other pathologies

Plantar Fasciitis is a condition that effects the fascia (connective tissue covering the muscles) under your foot. It causes pain on walking and stiffness especially in the morning.

Poor posture can lead to overuse injuries. Commonly the hand and wrist due to repetitive movements.  Sitting at a desk/computer can cause tight muscles in the chest and weak muscles in the neck leading to headaches, trigger points.

Shin Splints is a common term used to describe exercise induced pain to the lower leg, often experienced by runners, netballers, basketballers.

Sprained ankle and other sprains-are causes by over-stretching of muscles and ligaments.

Sports injuries: often caused from overuse in training, or from impact during a game, poor playing surfaces, past injuries.

Lymphoedema is excess fluid in the body as the lymph system is damaged, overloaded or a condition from birth, causes include cancer, radiation therapy, trauma and injury, congenital condition.