MYOSTUDIO
STRENGTH BALANCE RECOVERY
Clinical Pilates
&
Myotherapy
MyoStudio offers:
Clinical Pilates in very small classes, allowing for close supervision and a safe and personalised experience (using reformers )
Myotherapy Treatments of muscle pain and dysfunction (hand's on treatment, assessment )
MyoStudio welcomes everyone, even if you have never exercised or had a “massage” before. Program are based on your needs.
MyoStudio encourages fun, laughter while Whilst decreasing pain, dysfunction, and poor movement patterns. through low impact exercises.
MyoStudio also promotes positive ageing.
Erin
Rehabilitation Pilates Instructor, Myotherapist and RN
"I genuinely enjoy seeing people improve their life through Pilates and Myotherapy. Watching people getting back to the things they love, like bushwalking, gardening, cycling, golf, painting and continuing to maintain their lifestyle. People can be confused or put off by the word Pilates (the name Pilates is named after its founder Joseph Pilates). I tell people its just a group of exercises to improve strength, especially your core and supporting muscles. Pilates may be the foundation of my classes; however, I confidently draw on all my expertise to add exercises, stretches, give injury advice, pre and post operative program's when needed!"
Why MyoStudio?
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Health Professional led classes
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Older Adults encouraged to participate
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Close supervision
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Professional treatment of pain ad dysfunction
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Welcoming and supportive community
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This is not a franchise !
What Our
Clients Say
